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Thanks to a tweet by @spotlightcity, I found out about free Technique Classes being offered at Williams-Sonoma. I called their Bloor St. location and signed up for Healthy Cooking Series: Seafood which was held this past Sunday. When I arrived promptly at 11am, there was a small crowd gathered outside the door. A moment later the doors were open and everyone rushed directly to the cooking demonstration counter to get a good spot.

What was this class like and how can you attend one? Read on for the complimentary scoop.

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I’ve eaten my way through The Ex before, but this year the artery-clogging consumption reached a feverish new pitch. Since the Canadian National Exhibition only runs for a couple weeks each year, there’s immense pressure to try all the gastric options, even if they’re gimmicky, disgusting or likely to cause, well, a gastric bypass. You’ve only got one long weekend left before the Ex closes on Sept. 7, so here’s a visual menu of the junkiest food we could find. First up is this year’s craziest novelty (shown above), Bacon Covered in Chocolate ($5), available on the Midway.

If you’re not down with this sweet-and-salty microwaved concoction, it’s always smart to go with Tiny Tom Donuts, a staple of the Ex ($5 per dozen). You can top them with icing sugar, cinnamon, apple cinnamon or chocolate. Watch the journey of how one lil’ donut begins his greasy birth, moves along the conveyor belt with its brethren, and meets an untimely demise covered in cinnamon sugar.

Pizza on a stick? Deep-fried Mars Bars? You gotta be kidding me! Read on for more stomach-churning pictures.

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There is only one place on earth where you can create a heart-stopping Frankenstein sandwich with a Philly Cheesesteak and German Schnitzel, then follow it up with some Indian Chana Batura. All hail the CNE! This year it runs between Aug. 21 and Sept. 7. There’s the requisite rickety rides, carni folk and a casino, but let’s be honest; a visit to the Canadian National Exhibition (aka The Ex) is really about how much crap you can cram down your throat. Last year we headed straight to the Food Building and basically ate our way around the world.

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There’s plenty of food-related events going on at the Ex this year, including cooking demonstrations, food sampling and a mini ribfest on the weekends. The best thing to do is start faking a stomach ache now, leave work and head straight over, because admission is only $1.75 on opening day (Aug. 21) in celebration of the 175th anniversary of the City of Toronto. All other days are $15 for general admission ($5 after 5 pm on certain weeknights) and $48 for the Fun Pass which includes unlimited Midway rides. Speaking of the Midway, be sure to enjoy the outdoor concessions, especially the Tiny Tom Donuts and Ice Cream Waffles.

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Word to the wise, if you’re gonna eat your way through The Ex, avoid a whirl on the Polar Express to prevent an upchuck or two. Best to stick the less intestine-jiggly activities. May we suggest a rousing game of Whack-a-mole!

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Before my visit this year, I’ll be brushing up on my whacking skills with the training game here.

I’m making my annual pilgrimage to The Ex soon, so stay tuned for this year’s food round-up!

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This year marks the 15th anniversary of the Taste of the Danforth, and I have to admit I’d never been before. It runs from August 7-9 along Danforth Ave. between Donlands and Broadview. I’d heard both good (Tons of food!) and bad (So crowded! Overpriced!) about this celebration of Greek food, music and culture, so I definitely had some preconceived notions. There was only one way to separate the fact from the fiction, so I headed down on the first day of the festival to dispel some myths.

MYTH #1: It’s extremely crowded
This one is definitely true. I thought I’d dodged a bullet by arriving early at 6 p.m. on Friday, but as I walked west from Donlands, it got progressively more and more crowded. Sure, the streets are closed off but in some areas the swells of people hit a standstill. Organizers are expecting over a million people at this year’s festival so be prepared for the masses.

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MYTH #2: Taste of the Danforth is all about Greek food.
This myth isn’t completely false. But there is definitely way more than just Greek food at the festival. From the more traditional side of things, I picked up a delicious Cheese Pie ($2.50) from the stall outside the IGA grocery store (623 Danforth Ave.). The phyllo pastry was flaky and filled with creamy melted cheese.

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I also had a decent (but not spectacular) Gyro on a Pita ($5) from The Friendly Greek (551 Danforth Ave.). A man named Yani was manning the grill next to their Gyro meat and enthusiastically yelled “Opa” every time he fanned the flames.

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I definitely was not expecting the wide range of non-Greek cuisines available. There was Thai, Japanese, Brazilian, Mexican, Indian and pub fare. Basically anyone who owns a restaurant on the Danforth has a stall serving up their tasty goods. I branched out and tried fried scallops ($6) from Captain John’s Fish & Chips (800 Danforth Ave.). They were served with a slice of lemon and delicious, but I didn’t like that their prices weren’t posted. Diner’s Thai (395 Danforth Ave.) served up a generous portion of their saucy Chicken Wings for only $4.

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MYTH #3: All Greek food will be cooked to perfection.
Unfortunately for me and my tummy, this wasn’t true. I had been pre-warned that I should keep an eye out for undercooked meat because some stalls rush the grilling process in order to dish out high quantities of meat. Thank goodness for this cautionary advice because this is exactly what happened with the Pork Souvlaki ($3) I had from The Greek Grill (568 Danforth Ave.). As you can see, the pork was slightly raw.

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That was partly my fault for buying food from a stall with a fairly short line-up because I was too hungry to exercise any sort of patience.

MYTH #4: There’s mainly meat at Taste of the Danforth.
This festival does heavily favour the carnivores. The most popular kind of meat seemed to be the quail ($5). Several stalls featured extremely long lines and these tiny birds rotating over a flame.

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The best food experience of the night was actually a vegetarian option and (gasp!) not Greek. It was the Grilled Pineapple ($3) from The Red Violin Brazilian Steakhouse (95 Danforth Ave.). The whole peeled pineapples are covered with cinammon and brown sugar, skewered down the middle and then grilled.

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After placing your order they slice off a section and cut it up into bite-sized pieces.

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Is it wrong to admit I wanted to eat a whole Grilled Pineapple all to myself? Despite my reservations about the crowds, the line-ups and my actual experience with the undercooked souvlaki, I’d say it was a successful first time at the Taste of the Danforth for this newbie. Opa, indeed.

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A culinary movement is happening in New York. The third annual UnFancy Food Show was recently held this past Sunday, June 28 in Williamsburg, Brooklyn. The show is a celebration of authentic, handmade and unpretentious food by local artisans using organic and sustainable ingredients. There were over 20 participants and it was a packed event with vendors selling out of products before the show was even over. A mere $5 entrance fee allowed you to taste, mingle and discuss the art and passion of food.

Before entering the show, we made a pit stop at the Van Leeuwen ice cream truck and ordered a couple of small scoops: Hazelnut and Strawberry ($3.95). Possibly one of the best aspects of local entrepreneurs is their commitment to practicing a more ecological, sustainable business. Van Leeuwen is an example of that, all of their disposable goods are made from 100% renewable resources and we love the biodegradable cups and spoons.

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Once inside we lingered around booths, sampled delectables and purchased goodies for very reasonable prices. Queens Country Farm Museum, the only historical working farm in the city, had a small collection of freshly picked produce. I just had to buy a cup of the incredibly mesmerizing wild mulberries for only $2. Next to Queens was Sweet Deliverance, a small Brooklyn business which transforms farm-fresh, organic ingredients into wholesome meals for home deliveries. They were selling a variety of their handmade products, but the one item that sold out quickly was the Organic Beef Pies ($6) made with peas, carrots and a grafton cheddar crust. Crispy goodness.

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The most adorable participant by far was mama from Mama O’s Kimchee. This cutie pie was diligently dishing out fresh, homemade kimchee salsa into tupperware, $5 for a large, $3.50 for a small. Kheedim Oh (right of mama) is the mastermind chef/entrepreneur behind this Korean kimchee company. When he’s not busy pickling napa cabbage, you can find Kheedim spinning records as DJO in the band The Beatards.

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Possibly one of my favourite items was the Beer & Pretzel Caramels from Liddabit Sweets, a small business committed to using as many local and seasonal ingredients to create responsibly made sweets. The caramel flavours were delicious and bounced around from crunchy and salty to sweet and chewy. Be sure to check out their site for a list of inventive goodies. Food was definitely the theme of the day. We spotted this person wearing a beautiful antique silver pea pod necklace.

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I only touched upon a few participants and didn’t even get a chance to delve into the cheeses, chocolates, meats or pickles! Be sure to visit the UnFancy Food Show 2010, I’ll be there and I’ll be sure to arrive on an empty stomach.

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